Sugar is a name given to a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavour. In food sugar almost exclusively refers to sucrose, which in its fully refined form primarily comes from sugar cane and sugar beet, though is present in natural form in many carbohydrates. Other refined … Read more
***Life is like a man climbing the ladder to success- He must constantly recharge his efforts. Be honest with yourself. Sometimes we all need help, encouragement or rely on a more Spiritual way of seeking aid. Look for peaceful ways to carry on the efforts needed to achieve challenges or feats. Seek council or instruction … Read more
More and more I’ve been hearing the word ‘projection’ in conversations pertaining to relationship coaching. As the concept is becoming more prevalent, I have been giving further considerations to the principles behind projections and their implications not only on my life but also how mine affect the life of others. In my coach training certification … Read more
Our mind is very powerful. When we think of something whether good or bad; whatever it is, we would be immediately influenced as if our thought has its own life. We act and materialize them. They said we all have two wolves living inside us-the good one and the bad. And our perception of reality … Read more
Nothing beats the happiness of coming home to a loving four-legged companion after having a long, tough day and no one can understand this better than a pet parent. A furry ball jumping on you as soon as you walk through the door can make you forget about your worries and stress, isn’t it? Ah, … Read more
Mental health counselling can be an effective therapy as part of a wider treatment plan for an individual who is suffering from depression or an anxiety related disorder, or for people who have experienced a traumatic event in their lives and are finding it difficult to cope with, or for those who are struggling to … Read more
“The bravest thing I ever did was continuing my life when I wanted to die.”• Juliette Lewis The American actress’s above admission aptly highlights the tussle she faced like several other people suffering from mental disorders. People with a mental health condition are often wary of disclosing their condition to the employers fearing discrimination and … Read more
KDF water filters have became the filters of choice because of its proven effective removal of contaminants, it’s also inexpensive and has multiple applications. One of the advantages of using KDF water filters is that you are sure no harmful chemicals are used in the filtering process. It’s only right that you consider KDF water … Read more
Medicare is available for those age 65 and older who are US citizens or legal permanent residents. In addition, either you or your spouse must have worked for 10 years (40 quarters). Some individuals under age 65 can also qualify for Medicare coverage if they have certain disabilities and meet the guidelines. The government provides … Read more
Eastern philosophies have given the appropriate name of ‘monkey mind’ to the constant unproductive chatter continually running through our heads. Some western philosophies may call this ongoing conversation ‘the committee’ – representative of the number of internal voices weighing in with their opinion on the decisions we are making. Regardless of what you’d like to … Read more
